Carrot..The Super Food

 Carrot is the Root Vegetable, And Considered to be the Perfect Food.. Itnis Tasty and Full of Nutrition..It is Good Source of , Fibre, Vitamins, Potassium, and Iron....and Antioxidents........                            So  It is good to eat Carrot..and Good For Maintsing health..Furthur, Raw and SteamedCarrot Provide the most Nutritional Value..And it , Commonly come in yellow coloured....and Really Superfood For Our Health..

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