Health Tips

 Here  are some Tips, Which  are very important for Any Person to be Healthy.......

...Fitst is when we get up in the morning, We should go for Urine First..Because  althea Toxins and Impurities,  of the  day are come out..Secondly..We  should drink some light  hot water, which is good for health, as it go inside ,cures many Diseases..Thirdly  We should go for Toulet, To make stomach Clean.   Fourthly..We should Clean our Teeth,  with Tooth Paste  to clean tooth, ..                    And  finally , We should take tea or Cofee as per our Choice, and furthur, We should  drink water Min   1 hour, Before taking the food, and Min. 1 hour After taking the Food, So, the Foid is Digested Easily........

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